When to shift from beginner to intermediate to advanced?

When to shift from beginner to intermediate to advanced?

Chose the right time to change your exercises plan and begin a new training level to achieve your fitness goals.
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Article rating: 5.0
You’re Not a Beginner in Weight Training Anymore?!

You’re Not a Beginner in Weight Training Anymore?!

Learn how to move to intermediate level

Very important tip to increase your fitness level in-terms of exercises types, intensity, sets and reps.
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Article rating: 1.0
Are you a beginner, intermediate or advanced lifter?

Are you a beginner, intermediate or advanced lifter?

What is your fitness level? Get to know bodybuilder's exercises and activities types.
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Article rating: 4.8
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