Fitnessyard Forum
»
Main
»
Nutrition
»
Does a high protein diet harm kidneys?
 Rank: Newbie Joined: 9/30/2014(UTC) Posts: 6 
|
I am following a high protein diet is there any side effects of this diet?
|
|
|
|
 Rank: Newbie Joined: 9/30/2014(UTC) Posts: 4 
|
High protein diet is safe for general healthy people, but could cause an issue for persons who are ready fro kidney diseases. In general keep your protein intake from 10-30 % if your daily caloric intake, and not more than 35% if you train regularly. Know more about your protein needs here. Edited by user Tuesday, January 20, 2015 5:18:47 AM(UTC)
| Reason: Not specified
|
|
|
|
Fitnessyard Forum
»
Main
»
Nutrition
»
Does a high protein diet harm kidneys?
Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.