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Does a high protein diet harm kidneys?
 Rank: Newbie Joined: 9/30/2014(UTC) Posts: 6 
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I am following a high protein diet is there any side effects of this diet?
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Rank: Newbie Joined: 9/30/2014(UTC) Posts: 4 
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High protein diet is safe for general healthy people, but could cause an issue for persons who are ready fro kidney diseases. In general keep your protein intake from 10-30 % if your daily caloric intake, and not more than 35% if you train regularly. Know more about your protein needs here. Edited by user Tuesday, January 20, 2015 5:18:47 AM(UTC)
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Does a high protein diet harm kidneys?
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