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Ghaith Alkhateeb  
#1 Posted : Tuesday, October 21, 2014 8:32:14 AM(UTC)
Ghaith Alkhateeb


Rank: Newbie

Joined: 9/30/2014(UTC)
Posts: 6
Saudi Arabia


Most of the people think if they switch to eat healthy food they will pay more pennies to live a healthy life ! Today i want to give you guys list of cheap and healthy ways to eat well hope it will be helpful

1. Switch to Water & Quit the soda & drink water. Take a bottle wherever you go.

2- Buy Tuna Cans Tasty & rich protein meal as meat !

3- Stop eating Junk Food its unhealthy & expensive option.

4- Eat Eggs you can enjoy eating a full of vitamins & high protein meal with low price.

5- Eat Fatty Meats they are cheaper & more tasty than lean meats

6- Buy fish oil cheap option with Lowered cholesterol levels


Wish you all to have healthy happy life :)

Edited by user Tuesday, October 21, 2014 8:34:58 AM(UTC)  | Reason: Not specified

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Samer Mango  
#2 Posted : Wednesday, October 22, 2014 7:46:24 AM(UTC)
Samer Mango


Rank: Newbie

Joined: 9/30/2014(UTC)
Posts: 5
Saudi Arabia

Helpful & amazing ideas i am tuna addicted :D thank you Ghaith :)
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