* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Easy and fast way to prepare a healthy, fiber, vitamins and omega-3 rich snack, that goes well for work, family gatherings and picnics.
Just mix all ingredients together and put them in a Ziploc bag.
It is a great healthy snack choice but don't over eat it, it's still loaded with calories.