NUTRITION PLAN BUILDER

Build, track and maintain an objective based 

 

nutrition plan using Fitnessyard® Nutrition Plan Builder®

Nutrition Plan Builder

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Provide your plan details

Provide your plan name.
Provide plan start date.
Provide plan duration.
How Many meals to intake in each day (Maximum 10 Meals) in a day
Provide how many number of free days in week you want
Provide note for your plan.
To better utilization of nutrition planner, we recommend you to set up nutrition plan objective and setup your body measure. If you choose not to do so you can enter the aimed total calories intake per day manually.
Total Daily Calories Intake
Intake from Carbohydrate
Intake from Protein
Intake from Fat

Add Meals To Your Plan

Week

Number of Meals Assigned:
Calories Over Due
Total Daily Calories Intake:
Total Assigned:
Total Daily Calories Intake:
Total Assigned:
  • Meal

    Time:

    Meal Type: Breakfast Lunch Dinner Others

    Recipie Name:

    Cuisines:

    Country:

    Calories:

    Carbs:

    Protein:

    Fat:

Your plan summary

Plan Name:

Plan Start Date:

Number of Weeks:

Creation Date:

Plan End Date:

Meals/Day:


Total Daily Calories Intake
Intake from Carbohydrate
Intake from Protein
Intake from Fat


Week Number:

Date:

Day : Off Day
Total Meals:
Estimated Calories:
Total Calories
Intake from Carbohydrate
Intake from Protein
Intake from Fat

Meal:
Meal Type: Breakfast Lunch Dinner Others |
Meal Time: |
Total Calories

|Calories


Total Calories
Intake from Carbohydrate
Intake from Protein
Intake from Fat