Food faddism (Fads Diet)

Food faddism (Fads Diet)

know what food faddsim is, how it is harmful to health and how to avoid it.
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Article rating: 4.8
What are healthy food choices in action?

What are healthy food choices in action?

Good eating habits and choices are neither impossible adapt. Here, we'll show you examples to guide you into making better eating, drinking and buying foods.
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Can you eat the “right fats” and still lose weight?

Can you eat the “right fats” and still lose weight?

Although the word "fat" is often accused for overweight and obesity, fats vitality to health is big! And you don't have to go on low fat diet to lose weight, as you'll read in this article.
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Article rating: 5.0
5 Ideas to eat at home & avoid dining out

5 Ideas to eat at home & avoid dining out

Eating home has a lot of advantages compared to eating out frequently; it is healthier, cheaper, cleaner, and probably contribute less to over eating.
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7 Principles of planning a healthy diet

7 Principles of planning a healthy diet

There are a number of principles that you need to pay attention to when starting a new healthy diet, to get desired results, learn about them here.
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Article rating: 4.1
Understanding Food Groups

Understanding Food Groups

Food groups are a joyful, variant, colorful and balanced approach for a life-long healthy eating pattern for you and your family.
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12 life-changing nutrition tips

12 life-changing nutrition tips

Here are some simple, easy to adapt- weight loss and health tips you should not ignore.
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